Saturday 4/4/20

3 Rounds
:35 work :25 rest
•Goblet Squat
•KB Swing
•DB Row (Alt. Every 5)
•Lunge With Rotation (DB/KB)
•Weighted Step Up
•Glute Bridge
•DB Wood Chopper
• Hand Release Push Up
•Hollow Hold
•DB/KB Good Morning
•Burpee
•Box Dip
•Plank Hold