Friday 2/28/20 - CrossFit SPT

Friday 2/28/20

Conditioning:

“AWOL”
AMRAP 5:
600m Run
Max Power Snatches 95/65
Rest 5 Minutes
AMRAP 5:
600m Run
Max Power Clean and Jerks 95/65
Rest 5 Minutes
AMRAP 5:
600m Run
Max Thrusters 95/65