Monday 9/2/19 - CrossFit SPT

Monday 9/2/19

Open Gym Only 7am-11am

Legion 8
For Time
8 rounds
8 thrusters 65/45
8 chest to bar
8 clapping push ups
8 power snatch
8 knees to elbow
8 sumo deadlift high pull
8 handstand push ups
8 toes to bar
FINISH with 800m run