Saturday 6/15/19 - CrossFit SPT

Saturday 6/15/19

Teams of 3
For Time
800m medball run 20/14
75 box jump overs 24/20
50 power clean and jerks 135/95
15 rope climbs
50 power clean and jerks
75 box jump overs
800m medball run

*run together
*split reps on BJO, C&J, and rope climbs