Saturday 6/8/19 - CrossFit SPT

Saturday 6/8/19

Teams of 3
200/140 calorie bike
directly into…
3 rounds
50 toes to bar
50 box jump over 24/20
50 power snatches
R1 – 75/55
R2 – 95/65
R3 – 115/85

30:00 time cap