Saturday 5/18/19 - CrossFit SPT

Saturday 5/18/19

Teams of 2
AMRAP 10:00
15 goblet squats 53/36
10 V Ups
-rest 5:00-
AMRAP 10:00
15 calorie row
10 burpee over the rower
-rest 5:00-
AMRAP 10:00
15 push ups
10 lunges

Partner 1 will complete 1 full round of the AMRAP (15+10) then Partner 2 will complete 1 full round. 1 works, 1 rests.