Open Gym - CrossFit SPT

This is the perfect time of day to come in and get your workout in! Whether you want to make up a workout from the week, work on movement or skills, or you are dropping in from out of town and wanting to stay on your gym’s program, this is the time to do it!

There will be a coach present, but there will not be a formal class going on. We ask that you are done and have all of your equipment put away by 6pm for class to start!